About Yoga TTC in Rishikesh

Yoga TTC is a balanced curriculum that integrates the physical, mental, and philosophical aspects of yoga. Students learn classical Hatha and Ashtanga asanas, pranayama (breath control), meditation techniques, yoga philosophy based on the Yoga Sutras, functional anatomy, and effective teaching methodology. The course not only sharpens your technical skills but also encourages deep personal transformation through self-reflection, discipline, and mindful living.

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